Army Body Fat Calculator

Estimate Army body-fat percentage from the current one-site tape-test inputs used in the Army body composition program.

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Input

Enter the age, sex, body weight, and abdominal circumference used in the current one-site tape assessment to estimate the Army body-fat result. This tool shows the result instantly without step-by-step output.

Input summary

Your calculator summary shows here.

How to use Army Body Fat Calculator

Provide the same measurements used in the Army tape test, and the calculator will estimate the corresponding body-fat percentage from that screening method.

What this calculator is for

This calculator is for Army body-composition screening context, not for a full medical body-composition assessment. It helps approximate the tape-test result using the current one-site method described by Army guidance.

Tips

Measure abdominal circumference at the navel level exactly as the test protocol expects.
A screening estimate is not the same as a lab-grade body-composition result from DXA or Bod Pod testing.
If standards or formulas change, official Army policy should take priority over any older calculator output.